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CHRISTIAN POOLE

USA W 40-44 n = 1494
Finish · net time
1:30:49
−6:24 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
514/1494
40-44
60/199
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:35
v median
254/1494
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
1022/1494
Rank

The race, in words

1:30:49 at Dallas 2025 put CHRISTIAN POOLE 514th of 1,494 women in the Open division, ahead of 66% of the field.

The wall balls were the standout, 1:35 quicker than the median and 254th of 1,494. The sandbag lunges cost the most time: 0:46 slower than the median.

The field ran 2:29 faster at Dallas 2025 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:34
    v median −0:35
    v median −0:02
  2. Block 02 8:29
    Running 2 5:28
    v median −0:13
    v median +0:14
  3. Block 03 11:18
    Running 3 5:54
    v median −0:06
    v median −0:36
  4. Block 04 12:15
    Running 4 5:53
    v median −0:10
    v median −0:21
  5. Block 05 11:41
    Running 5 6:08
    v median −0:03
    1000m Row 5:33
    v median −0:13
  6. Block 06 7:43
    Running 6 5:58
    v median −0:07
    v median −0:32
  7. Block 07 12:13
    Running 7 6:05
    v median −0:02
    v median +0:46
  8. Block 08 11:23
    Running 8 6:06
    v median −0:20
    Wall Balls 5:17
    v median −1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 11
Other races by CHRISTIAN POOLE
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494