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Ali Wishnick

USA W 40-44 n = 1494
Finish · net time
1:31:42
−5:31 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
547/1494
40-44
66/199
Field beaten
63%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
424/1494
Rank
Biggest loss
50m Sled Pull
+1:59
v median
1288/1494
Rank

The race, in words

1:31:42 at Dallas 2025 put Ali Wishnick 547th of 1,494 women in the Open division, ahead of 63% of the field.

The sandbag lunges were the standout, 0:44 quicker than the median and 424th of 1,494. On the sled pull the field had the edge, by 1:59. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:28
    v median −0:41
    v median −0:21
  2. Block 02 7:44
    Running 2 4:58
    v median −0:43
    v median −0:01
  3. Block 03 13:02
    Running 3 5:03
    v median −0:57
    v median +1:59
  4. Block 04 12:58
    Running 4 5:10
    v median −0:53
    v median +1:05
  5. Block 05 11:07
    Running 5 5:15
    v median −0:56
    1000m Row 5:52
    v median +0:06
  6. Block 06 8:06
    Running 6 5:15
    v median −0:50
    v median +0:34
  7. Block 07 9:53
    Running 7 5:15
    v median −0:52
    v median −0:44
  8. Block 08 12:06
    Running 8 5:47
    v median −0:39
    Wall Balls 6:19
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:42
0:02 0:40
B6 · 200m Farmers Carry
1:14
0:40 0:34
B7 · 100m Sandbag Lunges
1:23
0:38 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 11
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494