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Megan Verplank & Ava McGougan — Dallas 2025

W 25-29 n = 1529
Finish · net time
1:23:24
−7:15 v median 1:30:39
Course +1:15 v season average ±0:36 · 808 teams
Women
448/1529
25-29
123/360
Field beaten
71%

The race, in three figures

Field beaten
83%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
12/1529
Rank
Biggest loss
50m Sled Push
+0:18
v median
1251/1529
Rank

The race, in words

In the Doubles Open division at Dallas 2025, Megan Verplank & Ava McGougan crossed the line in 1:23:24: 448th of 1,529 women's teams, faster than 71% of the field.

The sandbag lunges were the standout, 1:17 quicker than the median and 12th of 1,529. The roxzone cost time: 10:17, behind 93% of the field.

Dallas cost the whole field time: about 1:15 more than the average race this season, going by 808 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:26
    v median −1:20
    v median −0:17
  2. Block 02 7:23
    Running 2 5:12
    v median −0:57
    v median +0:18
  3. Block 03 9:23
    Running 3 5:24
    v median −1:03
    v median −0:24
  4. Block 04 11:16
    Running 4 7:13
    v median +0:42
    v median −0:12
  5. Block 05 10:46
    Running 5 5:30
    v median −1:07
    1000m Row 5:16
    v median −0:15
  6. Block 06 6:54
    Running 6 5:18
    v median −1:14
    v median −0:16
  7. Block 07 7:57
    Running 7 5:29
    v median −1:06
    v median −1:17
  8. Block 08 9:44
    Running 8 5:42
    v median −1:01
    Wall Balls 4:02
    v median −0:28

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
4:13
0:02 4:11
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
1:44
0:50 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Doubles Open · Women at Dallas 2025

See this race on page 9
Source Official
Event
Dallas 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF52
Measured against
Women · n = 1529