Skip to content
United States / Dallas / HYROX / Season 8 (2025/26)

Dian Ginsberg

USA W 60-64 n = 1494
Finish · net time
1:37:45
+0:32 v median 1:37:13
Women
768/1494
60-64
4/10
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
618/1494
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
1176/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:31
    v median +0:22
    1000m SkiErg 5:02
    v median −0:09
  2. Block 02 8:01
    Running 2 5:18
    v median −0:23
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 11:29
    Running 3 5:39
    v median −0:21
    50m Sled Pull 5:50
    v median −0:10
  4. Block 04 14:34
    Running 4 5:48
    v median −0:15
    80m Burpee Broad Jump 8:46
    v median +2:03
  5. Block 05 12:01
    Running 5 5:49
    v median −0:22
    1000m Row 6:12
    v median +0:26
  6. Block 06 8:15
    Running 6 5:38
    v median −0:27
    200m Farmers Carry 2:37
    v median +0:20
  7. Block 07 10:42
    Running 7 5:38
    v median −0:29
    100m Sandbag Lunges 5:04
    v median −0:18
  8. Block 08 13:39
    Running 8 5:40
    v median −0:46
    Wall Balls 7:59
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
2:38
2:09 0:29
B5 · 1000m Row
1:03
0:14 0:49
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:42 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494