The race, in three figures
The race, in words
1:42:07 at Dallas 2025 put Lauren Pokay 891st of 1,494 women in the Open division.
The wall balls cost the most time: 1:24 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:41v median +0:32
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Block 02 9:31Running 2 5:57v median +0:16
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Block 03 11:34Running 3 6:03v median +0:03
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Block 04 13:36Running 4 6:12v median +0:09
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Block 05 13:27Running 5 6:48v median +0:37
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Block 06 8:23Running 6 6:04v median −0:01
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Block 07 12:31Running 7 6:11v median +0:04
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Block 08 14:56Running 8 6:40v median +0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.