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United States / Dallas / HYROX / Season 8 (2025/26)

Lauren Pokay

USA W 35-39 n = 1494
Finish · net time
1:42:07
+4:54 v median 1:37:13
Women
891/1494
35-39
176/278
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
512/1494
Rank
Biggest loss
Wall Balls
+1:24
v median
1053/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:41
    v median +0:32
    1000m SkiErg 5:17
    v median +0:06
  2. Block 02 9:31
    Running 2 5:57
    v median +0:16
    50m Sled Push 3:34
    v median +0:47
  3. Block 03 11:34
    Running 3 6:03
    v median +0:03
    50m Sled Pull 5:31
    v median −0:29
  4. Block 04 13:36
    Running 4 6:12
    v median +0:09
    80m Burpee Broad Jump 7:24
    v median +0:41
  5. Block 05 13:27
    Running 5 6:48
    v median +0:37
    1000m Row 6:39
    v median +0:53
  6. Block 06 8:23
    Running 6 6:04
    v median −0:01
    200m Farmers Carry 2:19
    v median +0:02
  7. Block 07 12:31
    Running 7 6:11
    v median +0:04
    100m Sandbag Lunges 6:20
    v median +0:58
  8. Block 08 14:56
    Running 8 6:40
    v median +0:14
    Wall Balls 8:16
    v median +1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:47
0:02 0:45
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494