The race, in three figures
The race, in words
1:42:33 at Dallas 2025 put Emily Shoemaker 903rd of 1,494 women in the Open division.
The sandbag lunges were where this race was made, 0:31 ahead of the median. The sled pull cost the most time: 0:52 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:37v median +0:28
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Block 02 8:28Running 2 5:50v median +0:09
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Block 03 13:24Running 3 6:32v median +0:32
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Block 04 12:57Running 4 6:11v median +0:08
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Block 05 13:03Running 5 6:35v median +0:24
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Block 06 8:45Running 6 6:28v median +0:23
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Block 07 11:27Running 7 6:36v median +0:29
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Block 08 14:45Running 8 7:20v median +0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.