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United States / Dallas / HYROX / Season 8 (2025/26)

Alecia Knudsen

USA W 30-34 n = 1494
Finish · net time
1:44:00
+6:47 v median 1:37:13
Women
950/1494
30-34
212/334
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
584/1494
Rank
Biggest loss
Wall Balls
+3:37
v median
1305/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:05
    v median −0:04
    1000m SkiErg 6:12
    v median +1:01
  2. Block 02 9:14
    Running 2 5:39
    v median −0:02
    50m Sled Push 3:35
    v median +0:48
  3. Block 03 13:23
    Running 3 6:10
    v median +0:10
    50m Sled Pull 7:13
    v median +1:13
  4. Block 04 12:46
    Running 4 6:08
    v median +0:05
    80m Burpee Broad Jump 6:38
    v median −0:05
  5. Block 05 12:47
    Running 5 6:25
    v median +0:14
    1000m Row 6:22
    v median +0:36
  6. Block 06 9:27
    Running 6 6:05
    v median +0:00
    200m Farmers Carry 3:22
    v median +1:05
  7. Block 07 11:16
    Running 7 6:18
    v median +0:11
    100m Sandbag Lunges 4:58
    v median −0:24
  8. Block 08 17:19
    Running 8 6:50
    v median +0:24
    Wall Balls 10:29
    v median +3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:53
0:01 0:52
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:57 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494