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Courtney Beneke

USA W 16-24 n = 1494
Finish · net time
1:44:50
+7:37 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
976/1494
16-24
96/148
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
690/1494
Rank
Biggest loss
Wall Balls
+4:41
v median
1365/1494
Rank

The race, in words

1:44:50 at Dallas 2025 put Courtney Beneke 976th of 1,494 women in the Open division.

If there was time left out there, it was on the wall balls, 4:41 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.

Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:30
    v median −0:39
    v median +0:29
  2. Block 02 8:42
    Running 2 5:24
    v median −0:17
    v median +0:31
  3. Block 03 12:19
    Running 3 5:31
    v median −0:29
    v median +0:48
  4. Block 04 13:47
    Running 4 5:48
    v median −0:15
    v median +1:16
  5. Block 05 12:16
    Running 5 6:09
    v median −0:02
    1000m Row 6:07
    v median +0:21
  6. Block 06 7:56
    Running 6 5:42
    v median −0:23
    v median −0:03
  7. Block 07 11:33
    Running 7 5:38
    v median −0:29
    v median +0:33
  8. Block 08 18:07
    Running 8 6:34
    v median +0:08
    Wall Balls 11:33
    v median +4:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:45
0:12 1:33
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
1:14
0:04 1:10
B6 · 200m Farmers Carry
1:25
0:39 0:46
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:47 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 20
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494