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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Alyssa Tran

USA W 30-34 n = 1494
Finish · net time
1:48:20
+11:07 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1041/1494
30-34
231/334
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
−0:21
v median
285/1494
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
1336/1494
Rank

The race, in words

1:48:20 at Dallas 2025 put Alyssa Tran 1,041st of 1,494 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:55. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:42
    v median +0:33
    1000m SkiErg 4:50
    v median −0:21
  2. Block 02 9:25
    Running 2 6:14
    v median +0:33
    50m Sled Push 3:11
    v median +0:24
  3. Block 03 13:05
    Running 3 6:32
    v median +0:32
    50m Sled Pull 6:33
    v median +0:33
  4. Block 04 17:17
    Running 4 6:39
    v median +0:36
    80m Burpee Broad Jump 10:38
    v median +3:55
  5. Block 05 12:33
    Running 5 6:51
    v median +0:40
    1000m Row 5:42
    v median −0:04
  6. Block 06 9:34
    Running 6 6:51
    v median +0:46
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 14:28
    Running 7 6:44
    v median +0:37
    100m Sandbag Lunges 7:44
    v median +2:22
  8. Block 08 14:14
    Running 8 7:16
    v median +0:50
    Wall Balls 6:58
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:16
0:41 0:35
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 21
Other races by Alyssa Tran
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494