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Alexandra Heiman

USA W 25-29 n = 1494
Finish · net time
1:48:54
+11:41 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1062/1494
25-29
227/303
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:49
v median
400/1494
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
1296/1494
Rank

The race, in words

Alexandra Heiman finished 1,062nd of 1,494 women in the Open division at Dallas 2025, in 1:48:54.

The sled pull was where this race was made, 0:49 ahead of the median. The burpee broad jumps cost the most time: 3:22 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:29
    v median +0:20
    v median +0:10
  2. Block 02 9:40
    Running 2 6:04
    v median +0:23
    v median +0:49
  3. Block 03 11:38
    Running 3 6:27
    v median +0:27
    v median −0:49
  4. Block 04 17:01
    Running 4 6:56
    v median +0:53
    v median +3:22
  5. Block 05 13:42
    Running 5 7:34
    v median +1:23
    1000m Row 6:08
    v median +0:22
  6. Block 06 9:09
    Running 6 6:48
    v median +0:43
    v median +0:04
  7. Block 07 12:49
    Running 7 6:47
    v median +0:40
    v median +0:40
  8. Block 08 15:52
    Running 8 8:03
    v median +1:37
    Wall Balls 7:49
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
1:22
0:14 1:08
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 22
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494