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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Sharifa Al-hashimi

USA W 30-34 n = 1494
Finish · net time
1:54:19
+17:06 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1169/1494
30-34
261/334
Field beaten
22%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
994/1494
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
1328/1494
Rank

The race, in words

1:54:19 at Dallas 2025 put Sharifa Al-hashimi 1,169th of 1,494 women in the Open division.

The burpee broad jumps cost the most time: 3:47 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:21
    v median +0:12
    1000m SkiErg 5:22
    v median +0:11
  2. Block 02 10:07
    Running 2 6:30
    v median +0:49
    50m Sled Push 3:37
    v median +0:50
  3. Block 03 13:59
    Running 3 6:46
    v median +0:46
    50m Sled Pull 7:13
    v median +1:13
  4. Block 04 17:52
    Running 4 7:22
    v median +1:19
    80m Burpee Broad Jump 10:30
    v median +3:47
  5. Block 05 12:51
    Running 5 6:45
    v median +0:34
    1000m Row 6:06
    v median +0:20
  6. Block 06 8:31
    Running 6 6:01
    v median −0:04
    200m Farmers Carry 2:30
    v median +0:13
  7. Block 07 14:38
    Running 7 7:52
    v median +1:45
    100m Sandbag Lunges 6:46
    v median +1:24
  8. Block 08 15:15
    Running 8 7:04
    v median +0:38
    Wall Balls 8:11
    v median +1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:11
0:12 0:59
B5 · 1000m Row
1:05
0:03 1:02
B6 · 200m Farmers Carry
2:12
1:58 0:14
B7 · 100m Sandbag Lunges
1:58
1:06 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 24
Other races by Sharifa Al-hashimi
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494