Skip to content
Sign in Sign up
Dallas / HYROX / Season 8 (2025/26)

Emily Rinaca

USA W 25-29 n = 1494
Finish · net time
1:54:44
+17:31 v median 1:37:13
Women
1176/1494
25-29
248/303
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
679/1494
Rank
Biggest loss
Wall Balls
+1:42
v median
1102/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:19
    v median +0:10
    1000m SkiErg 5:41
    v median +0:30
  2. Block 02 10:46
    Running 2 6:44
    v median +1:03
    50m Sled Push 4:02
    v median +1:15
  3. Block 03 14:20
    Running 3 7:13
    v median +1:13
    50m Sled Pull 7:07
    v median +1:07
  4. Block 04 15:31
    Running 4 7:32
    v median +1:29
    80m Burpee Broad Jump 7:59
    v median +1:16
  5. Block 05 13:32
    Running 5 7:43
    v median +1:32
    1000m Row 5:49
    v median +0:03
  6. Block 06 9:39
    Running 6 7:25
    v median +1:20
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 15:07
    Running 7 8:12
    v median +2:05
    100m Sandbag Lunges 6:55
    v median +1:33
  8. Block 08 16:58
    Running 8 8:24
    v median +1:58
    Wall Balls 8:34
    v median +1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
1:05
0:02 1:03
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:09
0:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494