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Rachel Wong

USA W 25-29 n = 1494
Finish · net time
2:06:01
+28:48 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1322/1494
25-29
272/303
Field beaten
12%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
393/1494
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1191/1494
Rank

The race, in words

2:06:01 at Dallas 2025 put Rachel Wong 1,322nd of 1,494 women in the Open division.

The wall balls were the standout, 1:08 quicker than the median and 393rd of 1,494. On the sled pull the field had the edge, by 1:27. The race faded late: the second half went 14:40 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:55
    v median +0:46
    v median +0:12
  2. Block 02 9:40
    Running 2 7:01
    v median +1:20
    v median −0:08
  3. Block 03 15:06
    Running 3 7:39
    v median +1:39
    v median +1:27
  4. Block 04 13:52
    Running 4 8:07
    v median +2:04
    v median −0:58
  5. Block 05 14:11
    Running 5 8:25
    v median +2:14
    1000m Row 5:46
    v median +0:00
  6. Block 06 11:23
    Running 6 8:45
    v median +2:40
    v median +0:21
  7. Block 07 16:14
    Running 7 10:16
    v median +4:09
    v median +0:36
  8. Block 08 25:10
    Running 8 19:26
    v median +13:00
    Wall Balls 5:44
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
1:46
0:35 1:11
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
1:06
0:08 0:58
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:23
0:50 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:58 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 27
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494