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Rachael Twist

USA W 35-39 n = 1494
Finish · net time
2:13:53
+36:40 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1377/1494
35-39
260/278
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Push
−0:26
v median
265/1494
Rank
Biggest loss
80m Burpee Broad Jump
+8:12
v median
1467/1494
Rank

The race, in words

2:13:53 at Dallas 2025 put Rachael Twist 1,377th of 1,494 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 8:12 behind the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Dallas ran fast: the 714 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:12
    Running 1 8:02
    v median +1:53
    v median +0:59
  2. Block 02 10:01
    Running 2 7:40
    v median +1:59
    v median −0:26
  3. Block 03 16:02
    Running 3 7:17
    v median +1:17
    v median +2:45
  4. Block 04 21:53
    Running 4 6:58
    v median +0:55
    v median +8:12
  5. Block 05 14:36
    Running 5 8:43
    v median +2:32
    1000m Row 5:53
    v median +0:07
  6. Block 06 10:25
    Running 6 7:08
    v median +1:03
    v median +1:00
  7. Block 07 14:55
    Running 7 6:37
    v median +0:30
    v median +2:56
  8. Block 08 21:03
    Running 8 8:22
    v median +1:56
    Wall Balls 12:41
    v median +5:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:46
0:30 1:16
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:58
0:27 1:31
B6 · 200m Farmers Carry
1:50
1:02 0:48
B7 · 100m Sandbag Lunges
1:38
0:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:50 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 28
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494