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Dallas / HYROX / Season 8 (2025/26)

Emilie Miller

USA W 25-29 n = 1494
Finish · net time
2:19:00
+41:47 v median 1:37:13
Women
1405/1494
25-29
290/303
Field beaten
6%

The race, in three figures

Biggest gain
50m Sled Pull
−1:42
v median
90/1494
Rank
Biggest loss
Wall Balls
+1:37
v median
1094/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 8:21
    v median +2:12
    1000m SkiErg 4:19
    v median −0:52
  2. Block 02 9:33
    Running 2 7:44
    v median +2:03
    50m Sled Push 1:49
    v median −0:58
  3. Block 03 15:34
    Running 3 11:16
    v median +5:16
    50m Sled Pull 4:18
    v median −1:42
  4. Block 04 18:59
    Running 4 11:57
    v median +5:54
    80m Burpee Broad Jump 7:02
    v median +0:19
  5. Block 05 21:41
    Running 5 16:10
    v median +9:59
    1000m Row 5:31
    v median −0:15
  6. Block 06 12:36
    Running 6 10:37
    v median +4:32
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 14:46
    Running 7 10:50
    v median +4:43
    100m Sandbag Lunges 3:56
    v median −1:26
  8. Block 08 21:11
    Running 8 12:42
    v median +6:16
    Wall Balls 8:29
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
1:54
0:26 1:28
B4 · 80m Burpee Broad Jump
2:32
0:41 1:51
B5 · 1000m Row
1:49
0:04 1:45
B6 · 200m Farmers Carry
1:28
1:03 0:25
B7 · 100m Sandbag Lunges
1:42
0:40 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:57 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494