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Dallas / HYROX / Season 8 (2025/26)

Iliana Contreras

USA W 30-34 n = 1494
Finish · net time
2:20:12
+42:59 v median 1:37:13
Women
1409/1494
30-34
312/334
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
441/1494
Rank
Biggest loss
100m Sandbag Lunges
+7:03
v median
1473/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 8:28
    v median +2:19
    1000m SkiErg 4:58
    v median −0:13
  2. Block 02 11:28
    Running 2 8:20
    v median +2:39
    50m Sled Push 3:08
    v median +0:21
  3. Block 03 15:40
    Running 3 8:36
    v median +2:36
    50m Sled Pull 7:04
    v median +1:04
  4. Block 04 22:39
    Running 4 8:59
    v median +2:56
    80m Burpee Broad Jump 13:40
    v median +6:57
  5. Block 05 15:13
    Running 5 9:12
    v median +3:01
    1000m Row 6:01
    v median +0:15
  6. Block 06 11:32
    Running 6 8:56
    v median +2:51
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 21:23
    Running 7 8:58
    v median +2:51
    100m Sandbag Lunges 12:25
    v median +7:03
  8. Block 08 18:45
    Running 8 9:59
    v median +3:33
    Wall Balls 8:46
    v median +1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:39 0:51
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:29
0:23 1:06
B4 · 80m Burpee Broad Jump
1:15
0:21 0:54
B5 · 1000m Row
1:15
0:03 1:12
B6 · 200m Farmers Carry
1:42
0:50 0:52
B7 · 100m Sandbag Lunges
1:40
0:50 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:09 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494