The race, in three figures
Biggest gain
1000m SkiErg
+1:11
v median
1452/1494
Rank
Biggest loss
100m Sandbag Lunges
+5:48
v median
1459/1494
Rank
The race, in words
2:22:23 at Dallas 2025 put sonia rodriguez 1,419th of 1,494 women in the Open division.
The sandbag lunges cost the most time: 5:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 16:17Running 1 9:55v median +3:46
-
Block 02 14:34Running 2 9:04v median +3:23
-
Block 03 17:19Running 3 6:54v median +0:54
-
Block 04 18:12Running 4 7:06v median +1:03
-
Block 05 14:15Running 5 7:15v median +1:04
-
Block 06 4:41
-
Block 07 11:10
-
Block 08 12:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:50
0:08
0:42
B2 · 50m Sled Push
1:33
0:18
1:15
B3 · 50m Sled Pull
1:46
0:27
1:19
B4 · 80m Burpee Broad Jump
1:37
0:31
1:06
B5 · 1000m Row
15:25
1:22
14:03
B6 · 200m Farmers Carry
28:40
8:08
20:32
B7 · 100m Sandbag Lunges
−1:46:43
14:13
−2:00:56
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494