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Dallas / HYROX / Season 8 (2025/26)

Ellie Koozer

USA W 16-24 n = 1494
Finish · net time
2:22:36
+45:23 v median 1:37:13
Women
1420/1494
16-24
143/148
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:20
v median
1099/1494
Rank
Biggest loss
Wall Balls
+18:41
v median
1486/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 7:28
    v median +1:19
    1000m SkiErg 6:01
    v median +0:50
  2. Block 02 10:21
    Running 2 6:36
    v median +0:55
    50m Sled Push 3:45
    v median +0:58
  3. Block 03 16:24
    Running 3 7:03
    v median +1:03
    50m Sled Pull 9:21
    v median +3:21
  4. Block 04 17:45
    Running 4 7:08
    v median +1:05
    80m Burpee Broad Jump 10:37
    v median +3:54
  5. Block 05 14:09
    Running 5 7:47
    v median +1:36
    1000m Row 6:22
    v median +0:36
  6. Block 06 10:25
    Running 6 7:48
    v median +1:43
    200m Farmers Carry 2:37
    v median +0:20
  7. Block 07 16:28
    Running 7 7:42
    v median +1:35
    100m Sandbag Lunges 8:46
    v median +3:24
  8. Block 08 35:53
    Running 8 10:20
    v median +3:54
    Wall Balls 25:33
    v median +18:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
0:59
0:17 0:42
B5 · 1000m Row
1:02
0:03 0:59
B6 · 200m Farmers Carry
1:13
0:48 0:25
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:33 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494