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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Lydia Haak

USA W 25-29 n = 1494
Finish · net time
2:26:39
+49:26 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1434/1494
25-29
294/303
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:37
v median
1310/1494
Rank
Biggest loss
80m Burpee Broad Jump
+8:44
v median
1469/1494
Rank

The race, in words

Lydia Haak finished 1,434th of 1,494 women in the Open division at Dallas 2025, in 2:26:39.

If there was time left out there, it was on the burpee broad jumps, 8:44 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 7:42
    v median +1:33
    1000m SkiErg 5:48
    v median +0:37
  2. Block 02 10:55
    Running 2 7:29
    v median +1:48
    50m Sled Push 3:26
    v median +0:39
  3. Block 03 18:31
    Running 3 8:07
    v median +2:07
    50m Sled Pull 10:24
    v median +4:24
  4. Block 04 23:56
    Running 4 8:29
    v median +2:26
    80m Burpee Broad Jump 15:27
    v median +8:44
  5. Block 05 16:20
    Running 5 9:35
    v median +3:24
    1000m Row 6:45
    v median +0:59
  6. Block 06 11:24
    Running 6 7:16
    v median +1:11
    200m Farmers Carry 4:08
    v median +1:51
  7. Block 07 18:01
    Running 7 8:02
    v median +1:55
    100m Sandbag Lunges 9:59
    v median +4:37
  8. Block 08 24:35
    Running 8 10:42
    v median +4:16
    Wall Balls 13:53
    v median +7:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
1:23
0:16 1:07
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:24
0:49 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:36 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 29
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494