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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Rachel Smallwood

USA W 25-29 n = 1494
Finish · net time
2:29:23
+52:10 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1442/1494
25-29
296/303
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:32
v median
1276/1494
Rank
Biggest loss
80m Burpee Broad Jump
+9:45
v median
1477/1494
Rank

The race, in words

2:29:23 at Dallas 2025 put Rachel Smallwood 1,442nd of 1,494 women in the Open division.

On the burpee broad jumps the field had the edge, by 9:45. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:57
    v median +1:48
    1000m SkiErg 5:43
    v median +0:32
  2. Block 02 12:03
    Running 2 8:44
    v median +3:03
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 17:40
    Running 3 9:16
    v median +3:16
    50m Sled Pull 8:24
    v median +2:24
  4. Block 04 25:21
    Running 4 8:53
    v median +2:50
    80m Burpee Broad Jump 16:28
    v median +9:45
  5. Block 05 16:16
    Running 5 9:31
    v median +3:20
    1000m Row 6:45
    v median +0:59
  6. Block 06 12:23
    Running 6 9:09
    v median +3:04
    200m Farmers Carry 3:14
    v median +0:57
  7. Block 07 19:50
    Running 7 9:13
    v median +3:06
    100m Sandbag Lunges 10:37
    v median +5:15
  8. Block 08 24:16
    Running 8 11:08
    v median +4:42
    Wall Balls 13:08
    v median +6:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:30
0:17 1:13
B4 · 80m Burpee Broad Jump
0:55
0:14 0:41
B5 · 1000m Row
1:09
0:02 1:07
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
1:22
0:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:20 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 29
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494