The race, in three figures
The race, in words
2:47:13 at Dallas 2025 put Shana Bennefeld 1,474th of 1,494 women in the Open division.
The burpee broad jumps cost the most time: 6:46 slower than the median. The race faded late: the second half went 7:26 worse against the middle of the field than the first.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:35Running 1 8:18v median +2:09
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Block 02 13:47Running 2 10:28v median +4:47
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Block 03 20:01Running 3 11:15v median +5:15
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Block 04 24:43Running 4 11:14v median +5:11
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Block 05 19:12Running 5 11:52v median +5:41
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Block 06 15:44Running 6 12:10v median +6:05
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Block 07 23:56Running 7 12:25v median +6:18
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Block 08 23:02Running 8 13:39v median +7:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.