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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Ashley Nicole

USA W 35-39 n = 1494
Finish · net time
2:50:58
+1:13:45 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1478/1494
35-39
274/278
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:55
v median
1419/1494
Rank
Biggest loss
100m Sandbag Lunges
+9:19
v median
1481/1494
Rank

The race, in words

2:50:58 at Dallas 2025 put Ashley Nicole 1,478th of 1,494 women in the Open division.

The sandbag lunges cost the most time: 9:19 slower than the median. A harder second half: 14:15 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:11
    Running 1 9:05
    v median +2:56
    1000m SkiErg 6:06
    v median +0:55
  2. Block 02 15:39
    Running 2 11:50
    v median +6:09
    50m Sled Push 3:49
    v median +1:02
  3. Block 03 18:02
    Running 3 9:28
    v median +3:28
    50m Sled Pull 8:34
    v median +2:34
  4. Block 04 24:33
    Running 4 10:19
    v median +4:16
    80m Burpee Broad Jump 14:14
    v median +7:31
  5. Block 05 17:49
    Running 5 10:35
    v median +4:24
    1000m Row 7:14
    v median +1:28
  6. Block 06 15:43
    Running 6 11:08
    v median +5:03
    200m Farmers Carry 4:35
    v median +2:18
  7. Block 07 25:48
    Running 7 11:07
    v median +5:00
    100m Sandbag Lunges 14:41
    v median +9:19
  8. Block 08 28:43
    Running 8 13:13
    v median +6:47
    Wall Balls 15:30
    v median +8:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:07 0:57
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:14
0:17 0:57
B5 · 1000m Row
1:17
0:02 1:15
B6 · 200m Farmers Carry
1:35
0:47 0:48
B7 · 100m Sandbag Lunges
1:40
0:57 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:55 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 30
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494