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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Chioma AMAKO

GER W 45-49 n = 1494
Finish · net time
4:04:37
+2:27:24 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
1490/1494
45-49
121/121
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:49
v median
1314/1494
Rank
Biggest loss
80m Burpee Broad Jump
+31:53
v median
1494/1494
Rank

The race, in words

4:04:37 at Dallas 2025 put Chioma AMAKO 1,490th of 1,494 women in the Open division.

On the burpee broad jumps the field had the edge, by 31:53. The race faded late: the second half went 18:14 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:13
    Running 1 11:11
    v median +5:02
    1000m SkiErg 7:02
    v median +1:51
  2. Block 02 16:24
    Running 2 12:47
    v median +7:06
    50m Sled Push 3:37
    v median +0:50
  3. Block 03 20:08
    Running 3 6:42
    v median +0:42
    50m Sled Pull 13:26
    v median +7:26
  4. Block 04 46:44
    Running 4 8:08
    v median +2:05
    80m Burpee Broad Jump 38:36
    v median +31:53
  5. Block 05 27:02
    Running 5 17:09
    v median +10:58
    1000m Row 9:53
    v median +4:07
  6. Block 06 17:44
    Running 6 14:38
    v median +8:33
    200m Farmers Carry 3:06
    v median +0:49
  7. Block 07 33:54
    Running 7 16:45
    v median +10:38
    100m Sandbag Lunges 17:09
    v median +11:47
  8. Block 08 42:41
    Running 8 24:10
    v median +17:44
    Wall Balls 18:31
    v median +11:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:52
0:26 1:26
B2 · 50m Sled Push
2:25
0:33 1:52
B3 · 50m Sled Pull
3:46
0:45 3:01
B4 · 80m Burpee Broad Jump
3:48
1:04 2:44
B5 · 1000m Row
2:23
0:04 2:19
B6 · 200m Farmers Carry
2:47
1:46 1:01
B7 · 100m Sandbag Lunges
4:52
2:56 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:27:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27:34 behind

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 30
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494