Melissa Goodwin & Laura Rice — Dallas

The race, in three figures

Field beaten

31%

Runs

16%

Stations

Biggest gain

1000m SkiErg

−0:16

v median

330/1529

Rank

Biggest loss

80m Burpee Broad Jump

+2:17

v median

1412/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:57

Running 1 7:29

1161/1529
v median +0:43

1000m SkiErg 4:28

330/1529
v median −0:16
Block 02 8:47

Running 2 6:50

1152/1529
v median +0:41

50m Sled Push 1:57

902/1529
v median +0:04
Block 03 11:24

Running 3 6:43

935/1529
v median +0:16

50m Sled Pull 4:41

996/1529
v median +0:18
Block 04 13:56

Running 4 7:24

1167/1529
v median +0:53

80m Burpee Broad Jump 6:32

1412/1529
v median +2:17
Block 05 13:06

Running 5 7:19

1065/1529
v median +0:42

1000m Row 5:47

1099/1529
v median +0:16
Block 06 9:24

Running 6 7:04

1035/1529
v median +0:32

200m Farmers Carry 2:20

1432/1529
v median +0:28
Block 07 12:48

Running 7 7:16

1072/1529
v median +0:41

100m Sandbag Lunges 5:32

1422/1529
v median +1:47
Block 08 12:49

Running 8 7:32

1060/1529
v median +0:49

Wall Balls 5:17

1165/1529
v median +0:47

Where the race went

Run total: 57:33
Stations: 36:34
Roxzone: 7:48
Best run lap: 6:43

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

1:11

0:16 0:55

B3 · 50m Sled Pull

1:31

0:30 1:01

B4 · 80m Burpee Broad Jump

0:48

0:12 0:36

B5 · 1000m Row

1:05

0:02 1:03

B6 · 200m Farmers Carry

1:03

0:51 0:12

B7 · 100m Sandbag Lunges

1:21

0:51 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF52

Measured against

Women · n = 1529