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Shawna Defreitas & Sonia Kishasha — Dallas 2025

W 30-34 n = 1529
Finish · net time
1:54:45
+24:06 v median 1:30:39
Course +1:15 v season average ±0:36 · 809 teams
Women
1392/1529
30-34
356/391
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
775/1529
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
1462/1529
Rank

The race, in words

1:54:45 at Dallas 2025 put Shawna Defreitas & Sonia Kishasha 1,392nd of 1,529 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:04. Paced to finish: the second half went 2:06 better against the middle of the field than the first. The roxzone cost time: 10:14, behind 93% of the field.

This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:43
    Running 1 8:24
    v median +1:38
    v median +1:35
  2. Block 02 9:49
    Running 2 7:25
    v median +1:16
    v median +0:31
  3. Block 03 11:39
    Running 3 7:15
    v median +0:48
    v median +0:01
  4. Block 04 15:16
    Running 4 7:57
    v median +1:26
    v median +3:04
  5. Block 05 14:41
    Running 5 8:01
    v median +1:24
    1000m Row 6:40
    v median +1:09
  6. Block 06 10:24
    Running 6 7:58
    v median +1:26
    v median +0:34
  7. Block 07 13:00
    Running 7 8:03
    v median +1:28
    v median +1:12
  8. Block 08 15:07
    Running 8 9:00
    v median +2:17
    Wall Balls 6:07
    v median +1:37

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
3:01
0:17 2:44
B4 · 80m Burpee Broad Jump
1:37
0:27 1:10
B5 · 1000m Row
1:01
0:03 0:58
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:10 behind

Elsewhere

The board

Doubles Open · Women at Dallas 2025

See this race on page 28
Source Official
Event
Dallas 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF52
Measured against
Women · n = 1529