The race, in three figures
The race, in words
A top 10% finish for Karina Noboa & Eric Rozhko at Dallas 2025: 1:06:20, 119th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:43v median −1:32
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Block 02 6:09Running 2 4:20v median −1:27
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Block 03 8:29Running 3 4:36v median −1:29
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Block 04 7:14Running 4 4:38v median −1:29
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Block 05 9:14Running 5 4:41v median −1:32
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Block 06 6:03Running 6 4:36v median −1:36
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Block 07 7:27Running 7 4:50v median −1:14
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Block 08 8:22Running 8 4:41v median −1:32
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.