The race, in three figures
The race, in words
A top 10% finish for Kameron Rosenau & Kristen Rosenau at Dallas 2025: 1:07:25, 134th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:29 quicker than the median and 26th of 1,504. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:27v median −0:48
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Block 02 6:36Running 2 4:54v median −0:53
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Block 03 8:01Running 3 5:02v median −1:03
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Block 04 7:23Running 4 5:05v median −1:02
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Block 05 9:37Running 5 5:16v median −0:57
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Block 06 6:31Running 6 5:00v median −1:12
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Block 07 7:31Running 7 5:06v median −0:58
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Block 08 8:22Running 8 4:53v median −1:20
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.