The race, in three figures
The race, in words
1:16:45 at Dallas 2025 put Beecher Howenstine & Megan Knigh 418th of 1,504 mixed teams in the Doubles Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:57v median −0:18
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Block 02 7:45Running 2 5:45v median −0:02
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Block 03 9:46Running 3 5:48v median −0:17
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Block 04 8:18Running 4 5:54v median −0:13
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Block 05 10:44Running 5 5:50v median −0:23
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Block 06 6:57Running 6 5:19v median −0:53
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Block 07 8:07Running 7 5:20v median −0:44
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Block 08 9:35Running 8 5:21v median −0:52
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.