Nikolas Mascia & EMMA THOM — Dallas

The race, in three figures

Field beaten

57%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

348/1504

Rank

Biggest loss

Wall Balls

+0:06

v median

803/1504

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 6:16

755/1504
v median +0:01

1000m SkiErg 4:17

841/1504
v median +0:02
Block 02 7:21

Running 2 5:35

589/1504
v median −0:12

50m Sled Push 1:46

190/1504
v median −0:23
Block 03 9:40

Running 3 5:56

608/1504
v median −0:09

50m Sled Pull 3:44

488/1504
v median −0:21
Block 04 9:19

Running 4 5:55

561/1504
v median −0:12

80m Burpee Broad Jump 3:24

700/1504
v median −0:03
Block 05 10:45

Running 5 6:04

585/1504
v median −0:09

1000m Row 4:41

316/1504
v median −0:24
Block 06 7:23

Running 6 5:46

491/1504
v median −0:26

200m Farmers Carry 1:37

352/1504
v median −0:13
Block 07 9:04

Running 7 5:46

520/1504
v median −0:18

100m Sandbag Lunges 3:18

348/1504
v median −0:36
Block 08 10:21

Running 8 5:40

441/1504
v median −0:33

Wall Balls 4:41

803/1504
v median +0:06

Where the race went

Run total: 46:53
Stations: 27:28
Roxzone: 6:32
Best run lap: 5:35

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:51

0:12 0:39

B3 · 50m Sled Pull

0:56

0:18 0:38

B4 · 80m Burpee Broad Jump

1:01

0:11 0:50

B5 · 1000m Row

0:52

0:03 0:49

B6 · 200m Farmers Carry

1:00

0:26 0:34

B7 · 100m Sandbag Lunges

1:12

0:42 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1269

A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:43 ahead

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF52

Measured against

Mixed · n = 1504