The race, in three figures
The race, in words
Carolynn Rose & justin manuel finished 696th of 1,504 mixed teams in the Doubles Open division at Dallas 2025, in 1:23:26, faster than 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 7:07v median +0:52
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Block 02 8:23Running 2 6:16v median +0:29
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Block 03 9:49Running 3 6:11v median +0:06
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Block 04 9:17Running 4 6:14v median +0:07
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Block 05 11:15Running 5 6:03v median −0:10
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Block 06 8:23Running 6 6:36v median +0:24
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Block 07 9:20Running 7 6:12v median +0:08
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Block 08 10:21Running 8 5:54v median −0:19
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.