The race, in three figures
The race, in words
1:40:22 at Dallas 2025 put Carla Waldron & David Walker 1,206th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 8:26v median +2:11
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Block 02 9:50Running 2 6:55v median +1:08
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Block 03 11:24Running 3 6:35v median +0:30
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Block 04 11:16Running 4 6:50v median +0:43
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Block 05 13:35Running 5 7:48v median +1:35
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Block 06 9:40Running 6 7:14v median +1:02
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Block 07 12:15Running 7 6:50v median +0:46
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Block 08 12:38Running 8 7:19v median +1:06
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.