The race, in three figures
The race, in words
Lauren KANE & Nicolas Arredondo finished 1,212th of 1,504 mixed teams in the Doubles Open division at Dallas 2025, in 1:40:40.
The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:48v median +0:33
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Block 02 8:39Running 2 6:12v median +0:25
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Block 03 11:46Running 3 6:52v median +0:47
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Block 04 12:12Running 4 7:09v median +1:02
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Block 05 12:58Running 5 7:23v median +1:10
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Block 06 9:33Running 6 7:22v median +1:10
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Block 07 13:18Running 7 7:22v median +1:18
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Block 08 14:27Running 8 8:05v median +1:52
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.