The race, in three figures
The race, in words
1:46:06 at Dallas 2025 put Brooke Herald & Randy Herald 1,310th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:36v median +1:21
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Block 02 9:09Running 2 6:56v median +1:09
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Block 03 11:41Running 3 6:59v median +0:54
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Block 04 13:34Running 4 8:48v median +2:41
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Block 05 14:42Running 5 9:06v median +2:53
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Block 06 10:39Running 6 8:48v median +2:36
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Block 07 14:13Running 7 8:08v median +2:04
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Block 08 14:04Running 8 9:02v median +2:49
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.