The race, in three figures
The race, in words
Carl Caupenne finished 108th of 168 men in the Pro division at Bordeaux 2025, in 1:24:28.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:43v median +0:10
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Block 02 8:28Running 2 4:20v median +0:19
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Block 03 11:33Running 3 4:35v median +0:11
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Block 04 10:13Running 4 4:23v median +0:01
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Block 05 10:01Running 5 5:25v median +1:00
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Block 06 6:33Running 6 4:33v median +0:11
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Block 07 9:33Running 7 5:16v median +0:48
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Block 08 12:13Running 8 5:33v median +0:25
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 167
A pace, not a person: at every mat, the middle of the 167 men who finished.