The race, in three figures
The race, in words
Salvatore Angei finished 184th of 223 men in the Pro division at Bordeaux 2025, in 1:28:37.
The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
The field ran 2:17 faster at Bordeaux 2025 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:33v median +0:06
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Block 02 8:13Running 2 4:18v median +0:25
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Block 03 11:19Running 3 4:38v median +0:20
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Block 04 11:04Running 4 4:33v median +0:16
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Block 05 9:13Running 5 4:37v median +0:17
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Block 06 6:39Running 6 4:38v median +0:23
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Block 07 11:59Running 7 4:40v median +0:19
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Block 08 14:30Running 8 5:29v median +0:35
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.