The race, in three figures
The race, in words
Elodie François took 3rd of 202 in the 25–29 age group at Bordeaux 2025, in 1:12:16.
The sandbag lunges were the standout, 1:59 quicker than the median and 5th of 613. Quick through the roxzone: 5:15, ahead of 99% of the field.
Bordeaux ran fast: the 670 athletes who also raced elsewhere this season were about 0:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:35v median −1:10
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Block 02 6:38Running 2 3:57v median −1:08
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Block 03 9:29Running 3 4:29v median −0:53
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Block 04 8:54Running 4 4:13v median −1:10
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Block 05 9:10Running 5 4:23v median −1:06
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Block 06 6:25Running 6 4:19v median −1:07
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Block 07 7:28Running 7 4:16v median −1:12
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Block 08 9:47Running 8 4:41v median −1:32
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 603
A pace, not a person: at every mat, the middle of the 603 women who finished.