The race, in three figures
The race, in words
A top 10% finish for Adrien Leroux & Manis Lounis at Bordeaux 2025: 55:56, 8th of 175 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:32v median −1:09
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Block 02 5:33Running 2 3:11v median −0:55
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Block 03 7:16Running 3 3:20v median −1:05
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Block 04 5:25Running 4 3:24v median −0:57
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Block 05 7:25Running 5 3:23v median −0:58
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Block 06 4:57Running 6 3:28v median −0:53
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Block 07 6:00Running 7 3:25v median −1:03
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Block 08 7:22Running 8 3:42v median −1:07
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men's teams who finished.