The race, in three figures
The race, in words
Alyssa Boiteau & Delphine Lacave finished 33rd of 70 women's teams in the Doubles Pro division at Bordeaux 2025, in 1:20:58, faster than 53% of the field.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:50v median +0:06
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Block 02 7:12Running 2 4:54v median −0:12
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Block 03 9:28Running 3 5:18v median −0:01
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Block 04 9:26Running 4 5:23v median +0:06
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Block 05 10:11Running 5 5:17v median −0:01
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Block 06 7:14Running 6 5:13v median +0:00
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Block 07 10:21Running 7 5:14v median −0:04
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Block 08 9:57Running 8 5:58v median +0:11
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women's teams who finished.