The race, in three figures
The race, in words
1:17:45 at Bordeaux 2025 put Romain Guichard & Assia Birouchane & Bilgen Wasolva & Gedeon Wasolua 21st of 42 mixed teams in the Relay division, ahead of 50% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 10th of 42. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:52v median −0:41
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Block 02 9:01Running 2 5:13v median +0:59
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Block 03 8:25Running 3 4:06v median +0:00
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Block 04 10:50Running 4 4:29v median +0:22
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Block 05 9:18Running 5 4:19v median −0:04
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Block 06 7:59Running 6 5:38v median +1:04
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Block 07 7:35Running 7 3:45v median −0:39
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Block 08 9:47Running 8 4:53v median +0:19
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.