The race, in three figures
The race, in words
Sebastien Billaud took 2nd of 147 in the 45–49 age group at Chicago 2025, in 1:11:54.
The sandbag lunges were the standout, 2:16 quicker than the median and 7th of 1,621. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:23v median −0:32
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Block 02 6:23Running 2 4:31v median −0:47
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Block 03 8:31Running 3 4:58v median −0:42
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Block 04 9:18Running 4 4:50v median −0:57
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Block 05 9:28Running 5 4:56v median −1:02
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Block 06 6:24Running 6 4:43v median −1:06
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Block 07 7:56Running 7 4:51v median −0:58
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Block 08 11:18Running 8 5:29v median −1:21
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1612
A pace, not a person: at every mat, the middle of the 1,612 men who finished.