The race, in three figures
The race, in words
1:41:24 at Chicago 2025 put Lori Shaw 157th of 194 women in the Pro division.
A station race more than a running one: 34% of the field beaten on the stations, against 9% on the runs. The wall balls cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:29v median +1:49
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Block 02 10:14Running 2 7:09v median +2:09
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Block 03 12:44Running 3 6:59v median +1:37
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Block 04 12:39Running 4 6:48v median +1:30
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Block 05 12:01Running 5 6:50v median +1:24
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Block 06 8:56Running 6 6:43v median +1:23
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Block 07 12:28Running 7 6:53v median +1:28
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Block 08 15:09Running 8 7:44v median +1:43
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 193
A pace, not a person: at every mat, the middle of the 193 women who finished.