The race, in three figures
The race, in words
1:26:12 at Chicago 2025 put Markie Abdo 575th of 1,621 men in the Open division, ahead of 65% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 53% on the runs. The sandbag lunges were where this race was made, 1:29 ahead of the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:19v median −0:36
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Block 02 6:40Running 2 4:58v median −0:20
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Block 03 9:39Running 3 5:54v median +0:14
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Block 04 12:00Running 4 5:45v median −0:02
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Block 05 10:53Running 5 6:18v median +0:20
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Block 06 7:52Running 6 5:53v median +0:04
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Block 07 9:19Running 7 5:27v median −0:22
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Block 08 15:01Running 8 7:08v median +0:18
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 1612
A pace, not a person: at every mat, the middle of the 1,612 men who finished.