The race, in three figures
The race, in words
1:28:39 at Chicago 2025 put Shawn Adcock 696th of 1,621 men in the Open division, ahead of 57% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 578th of 1,621. The sandbag lunges cost the most time: 0:44 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:57v median +0:02
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Block 02 7:20Running 2 5:16v median −0:02
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Block 03 10:47Running 3 5:34v median −0:06
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Block 04 11:16Running 4 5:44v median −0:03
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Block 05 11:03Running 5 5:58v median +0:00
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Block 06 8:11Running 6 5:45v median −0:04
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Block 07 11:55Running 7 5:50v median +0:01
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Block 08 14:14Running 8 6:41v median −0:09
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1612
A pace, not a person: at every mat, the middle of the 1,612 men who finished.