The race, in three figures
The race, in words
1:24:24 at Chicago 2025 put Mia Ryan & Stacy Appleton 120th of 229 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 2:09 on the median. The sled push cost the most time: 5:03 slower than the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:04v median −0:12
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Block 02 12:18Running 2 5:12v median −0:26
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Block 03 8:04Running 3 5:39v median −0:20
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Block 04 9:10Running 4 5:54v median −0:09
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Block 05 10:47Running 5 6:06v median −0:01
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Block 06 8:05Running 6 6:07v median −0:01
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Block 07 9:44Running 7 6:10v median +0:00
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Block 08 10:30Running 8 6:46v median +0:04
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women's teams who finished.