The race, in three figures
The race, in words
1:34:03 at Chicago 2025 put Annie Van Hoof & Hannah Vertovec 170th of 229 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:23 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:27, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:10v median +0:54
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Block 02 8:27Running 2 6:33v median +0:55
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Block 03 11:21Running 3 6:34v median +0:35
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Block 04 10:47Running 4 6:32v median +0:29
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Block 05 12:15Running 5 6:38v median +0:31
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Block 06 8:24Running 6 6:27v median +0:19
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Block 07 11:55Running 7 6:34v median +0:24
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Block 08 12:40Running 8 7:38v median +0:56
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women's teams who finished.