The race, in three figures
The race, in words
1:38:11 at Chicago 2025 put Ryan Knappenberger 1,037th of 1,621 men in the Open division.
The stations carried this race: faster than 67% of the field across all eight, against 16% on the runs. Nowhere gained more than the burpee broad jumps: 1:52 on the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:45v median +0:50
-
Block 02 9:03Running 2 6:27v median +1:09
-
Block 03 10:42Running 3 6:41v median +1:01
-
Block 04 11:27Running 4 7:04v median +1:17
-
Block 05 12:44Running 5 7:44v median +1:46
-
Block 06 9:00Running 6 7:17v median +1:28
-
Block 07 12:38Running 7 7:33v median +1:44
-
Block 08 16:38Running 8 8:27v median +1:37
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1612
A pace, not a person: at every mat, the middle of the 1,612 men who finished.