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Alec Semandel & Alyssa Gromala — Chicago 2025

Mixed 25-29 n = 1179
Finish · net time
1:11:51
−12:42 v median 1:24:33
Course +0:56 v season average ±0:27 · 421 teams
Mixed
136/1179
25-29
41/248
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
44/1179
Rank
Biggest loss
Wall Balls
+0:16
v median
714/1179
Rank

The race, in words

Alec Semandel & Alyssa Gromala finished 136th of 1,179 mixed teams in the Doubles Open division at Chicago 2025, in 1:11:51, faster than 89% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Chicago cost the whole field time: about 0:56 more than the average race this season, going by 421 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:28
    v median −0:57
    v median −0:28
  2. Block 02 6:43
    Running 2 4:57
    v median −0:54
    v median −0:04
  3. Block 03 8:15
    Running 3 5:08
    v median −1:00
    v median −1:01
  4. Block 04 8:01
    Running 4 5:28
    v median −0:45
    v median −1:14
  5. Block 05 10:01
    Running 5 5:28
    v median −0:54
    1000m Row 4:33
    v median −0:13
  6. Block 06 7:00
    Running 6 5:25
    v median −0:49
    v median −0:17
  7. Block 07 8:11
    Running 7 5:28
    v median −0:45
    v median −1:11
  8. Block 08 10:39
    Running 8 5:48
    v median −1:08
    Wall Balls 4:51
    v median +0:16

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1172

A pace, not a person: at every mat, the middle of the 1,172 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Chicago 2025

See this race on page 3
Source Official
Event
Chicago 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF02
Measured against
Mixed · n = 1179