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United States / Chicago 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Dang

USA M 30-34 n = 1621
Finish · net time
2:30:28
+58:29 v median 1:31:59
Men
1601/1621
30-34
327/333
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m Row
+0:19
v median
1224/1621
Rank
Biggest loss
100m Sandbag Lunges
+8:15
v median
1613/1621
Rank

The race, in words

2:30:28 at Chicago 2025 put Paul Dang 1,601st of 1,621 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 8:15 behind the median. A harder second half: 5:32 more lost to the middle of the field after halfway than before it. 13:21 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:09
    v median +1:14
    1000m SkiErg 5:13
    v median +0:44
  2. Block 02 11:33
    Running 2 7:09
    v median +1:51
    50m Sled Push 4:24
    v median +1:49
  3. Block 03 18:49
    Running 3 9:14
    v median +3:34
    50m Sled Pull 9:35
    v median +4:22
  4. Block 04 21:16
    Running 4 10:25
    v median +4:38
    80m Burpee Broad Jump 10:51
    v median +4:36
  5. Block 05 16:07
    Running 5 10:54
    v median +4:56
    1000m Row 5:13
    v median +0:19
  6. Block 06 14:53
    Running 6 12:00
    v median +6:11
    200m Farmers Carry 2:53
    v median +0:45
  7. Block 07 22:39
    Running 7 9:03
    v median +3:14
    100m Sandbag Lunges 13:36
    v median +8:15
  8. Block 08 21:36
    Running 8 9:16
    v median +2:26
    Wall Balls 12:20
    v median +4:43

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:09
0:10 0:59
B2 · 50m Sled Push
3:05
0:30 2:35
B3 · 50m Sled Pull
1:28
0:30 0:58
B4 · 80m Burpee Broad Jump
2:21
0:14 2:07
B5 · 1000m Row
1:11
0:48 0:23
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
2:43
1:40 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1612

A pace, not a person: at every mat, the middle of the 1,612 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:30 behind

Elsewhere

The board

Individual Open · Men at Chicago 2025

See this race on page 33
Source Unofficial
Event
Chicago 2025
Division
HYROX
Contest
H_LR3MS4JIF02
Measured against
Men · n = 1621