The race, in three figures
The race, in words
A top 10% finish for Ryan Ellis & Sawyer Zydzik at Chicago 2025: 1:05:57, 88th of 905 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:14v median +0:08
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Block 02 6:23Running 2 5:14v median −0:16
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Block 03 7:44Running 3 5:00v median −0:48
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Block 04 7:19Running 4 4:51v median −1:02
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Block 05 9:08Running 5 4:56v median −1:07
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Block 06 6:04Running 6 4:42v median −1:13
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Block 07 7:18Running 7 4:40v median −1:14
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Block 08 9:02Running 8 4:54v median −1:33
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 896
A pace, not a person: at every mat, the middle of the 896 men's teams who finished.