The race, in three figures
The race, in words
In the Relay division at Chicago 2025, Donald Kidwell & Todd Kelly & Alex Witt & John Pancorvo crossed the line in 1:10:55: 11th of 52 men's teams, faster than 79% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:17v median −0:05
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Block 02 6:28Running 2 5:13v median +0:04
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Block 03 8:24Running 3 4:46v median −0:12
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Block 04 8:36Running 4 5:47v median +0:52
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Block 05 10:05Running 5 5:50v median +0:34
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Block 06 6:19Running 6 4:58v median −0:26
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Block 07 7:36Running 7 4:40v median −0:24
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Block 08 10:38Running 8 6:07v median +0:13
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 49
A pace, not a person: at every mat, the middle of the 49 men's teams who finished.